History of the Vegan Diet Past to Present
History of the Vegan Diet Past to Present Being a vegan and not eating animals is not a modern concept. All throughout history, humans have made choices to not eat animals. While today many people...
View ArticleThe Argument for a Vegan Diet
The Argument for a Vegan DietVeganism is a hotly debated topic. People will say that humans are meant to eat animals and that a vegan diet is not nutritionally complete. Both of these statements can be...
View ArticleRisks of a Vegan Diet
Risks of a Vegan DietThe doctor told him it was critical he start eating meat. He’d been in to the office 6 times in as many months with unusual injuries, and when he finally mentioned he was vegan,...
View ArticleStaying the Vegan Course
Staying the Vegan CourseIf you’ve recently started a vegan lifestyle you may be overwhelmed by the amount of foods that contain animal products and you may face many challenges as you transition....
View ArticleWhat You Need to Start a Vegan Diet
What You Need to Start a Vegan DietIf you are ready to start a vegan diet, it’s time to take action and jump right in. As soon as you start eating plant based foods you’ll notice incredible benefits in...
View ArticleThe Best Vegan Protein Powders
The Best Vegan Protein PowdersPlant-based Protein PowdersSupplements are not always my favorite source of nutrition. And sometimes, they are a pure scam. For instance, antioxidants don’t work. At least...
View ArticlePlant Protein: High Protein Foods for Vegans and Vegetarians
Plant Protein: High Protein Foods for Vegans and VegetariansYour body is never at rest – even when you sleep. Cells are constantly being broken down and then rebuilt and regenerated. In fact, this time...
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